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Rohini Kamakoti MS, MA, LLP, LCP
Healing The Inner Chaos Blog
This blog is an anecdotal and at times, autobiographical narrative, weaving together my personal and professional experiences. These, combined with my education and training, have not only guided me in understanding and striving to heal my inner self but also offered unanticipated insights into supporting others on their healing journeys.



Coming Soon: The Life We Thought We'd Have
The Life We Thought We'd Have explores why letting go of an imagined future can be one of life's deepest losses.
4 days ago1 min read


Do You Believe in Fate, or Is It All Choice?
Are our lives shaped by fate and destiny or by the choices we make? Explore the psychology of fate, personal stories, and how our choices shape our lives.
Jul 287 min read


Aging: A Personal Reflection on What Was and What Is
My newest reflection explores what turning fifty has taught me about growth, resilience, acceptance, and finding meaning in the life I've lived.
Jul 58 min read


When Life Gives You Lemons: The Strength in Loving Again After Heartbreak
A reflective look at heartbreak, painful breakups, and the emotional strength it takes to trust, heal, and love again after loss and disappointment
May 96 min read


First Impressions on First Dates
First impressions on first dates feel immediate and certain, but what are they really based on? Explore how subconscious patterns, familiarity, and split-second judgments shape connection and compatibility.
May 25 min read


An Analogy of Life: The Phases We Move Through
A reflective look at how life’s phases begin and end, some with clear closure and others unfolding so gradually we don’t notice them.
Apr 275 min read


The Strength It Takes to Walk Away from Breakups That Really Matter
Walking away from something meaningful is never easy. This blog explores why some breakups hurt more, the loss of potential, and the strength it takes to let go.
Apr 165 min read


What Makes an Avoidant Stay?
What makes an avoidant stay in a relationship? Explore how anxious, secure, and avoidant dynamics influence whether they stay or leave.
Mar 316 min read


Why Avoidants Don't Chase: Why They Choose Distance Over Pursuit
Why Avoidants Don’t Chase Even When Feelings Exists. Learn how fears of vulnerability, rejection, and emotional closeness lead avoidants to choose distance over pursuit.
Mar 136 min read


Are You a Product of Your Environment? An Introspective View
A introspective reflection at nature vs nurture, how environment shapes beliefs, identity, and how self-awareness creates the possibility of choice.
Mar 18 min read


Avoidant Attachment and the Approach–Avoidance Conflict (Push-Pull Dynamics)
The avoidant push–pull dynamic is not simply about distance. It reflects an internal approach–avoidance conflict that intensifies with proximity. This blog examines the mechanism behind that pattern.
Feb 205 min read


Does Death Absolve You?
When someone dies, we often assume something has been resolved. This piece reflects on forgiveness, responsibility, and the pain of what remains unresolved. It asks whether absence alone is enough to obligate forgiveness.
Feb 134 min read
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