top of page
Rohini Kamakoti MS, MA, LLP, LCP
Healing The Inner Chaos Blog
This blog is an anecdotal and at times, autobiographical narrative, weaving together my personal and professional experiences. These, combined with my education and training, have not only guided me in understanding and striving to heal my inner self but also offered unanticipated insights into supporting others on their healing journeys.



Dismissive Avoidants: Who They Consider Safe (and Who They Don’t)
Why dismissive avoidants feel safe in some relationships and withdraw from others. An in depth look at emotional safety, vulnerability, and attachment activation.

Rohini Kamakoti
Feb 38 min read


Intelligence and Overthinking: The Connection with Anxiety
Overthinking is often framed as a flaw. But for many people, it begins as intelligence: analyzing, connecting, and anticipating. When the mind never rests, that same strength can turn into anxiety.

Rohini Kamakoti
Jan 295 min read


How Avoidants Create Distance in Relationships
How dismissive avoidants manage closeness by creating physical, emotional, and lifestyle distance, often without leaving the relationship.

Rohini Kamakoti
Jan 225 min read


Birth Order: Does It Really Shape Personality?
Does birth order shape personality? A look at birth order theory, sibling roles, and what research says about personality traits.

Rohini Kamakoti
Jan 205 min read


Understanding Hope and Why Hopelessness Increases Risk
Hope is the capacity to stay engaged with life despite uncertainty.

Rohini Kamakoti
Jan 16 min read


Understanding How Anger Works: Expression, Suppression, and Consequences.
Anger is not the problem it’s often made out to be.
It’s a signal shaped by perception, threat, and unmet needs.

Rohini Kamakoti
Dec 29, 20257 min read


Imposter Syndrome and Avoidant Attachment
When success causes discomfort and recognition feels uneasy, the issue may not be confidence at all. This piece explores imposter syndrome through the lens of avoidant attachment.

Rohini Kamakoti
Dec 22, 20256 min read


Who Are You When No one Is Watching: Identity, Integrity, and Sense of Self
An idive into identity, values, boundaries, and the truth of who we become when life tests us and no one is watching.

Rohini Kamakoti
Nov 26, 20253 min read


Nostalgia: How the Brain Reconstructs the Past Through the Senses
Nostalgia is the mind’s way of reminding us that our earlier selves still live inside us, carrying the memories that shaped who we are today.

Rohini Kamakoti
Nov 18, 20256 min read


Synchronicity: A Psychological Exploration of Meaningful Coincidences
A psychological exploration of synchronicity, examining meaningful coincidences through Jungian theory, neuroscience, and psychology rather than fate or mysticism.

Rohini Kamakoti
Nov 9, 20256 min read


Of Becoming Humble
Of Becoming Humble: Humility is knowing your limitations and being honest about your shortcomings. It is about stripping away everything that’s superficial and discovering who you truly are beneath it all.

Rohini Kamakoti
Oct 20, 20255 min read


The Why Behind the Decisions We Make
Decisions, whether ours or someone else’s, are rarely as complicated as we make them out to be. Most of the time, they’re not shaped by elaborate reasons or hidden motives.

Rohini Kamakoti
Oct 16, 20255 min read
bottom of page